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- Active Meditation For Surges In Energy Levels!
When I first started learning about deep breathing exercises and meditation I had this pre-conceived notion of sitting very still for long periods of time, my body like a statue, my breathi..Tim Webb , 2009-04-12 00:05
- Active Meditation / Visualization
Part One
Choose a nature scene. For instance scenery of mountain, meadow or ocean to picture and imagine during your session. You might consciously choose a particular scene an..Maryann Laraia , 2009-04-12 00:04
- A Student's Growth
This is some writing from a person I met on the web and who is learning to write and do many other things she credits me with having helped her to do.
âThe following is Ep..Robert Baird , 2009-01-01 04:14
- A One Minute Meditation
Maybe learning to meditate intimidates you, and in any case it's tough to find the time for daily meditation. The solution to both problems is an easy meditation you can learn right now, th..Steven Gillman , 2008-01-04 06:19
- A Magical Meditation for Lovers
The meditative state is our natural state. When we reach this state, we recognize what lies at the root of all our experiences, and we become fully aware. Meditation awakens the fundamental..Mabel Iam , 2008-01-04 06:08
- A Hypnosis Cd - Getting the Most from Them
You should treat the use of a hypnosis cd just like you use a tool. In other words, any tool has the potential to do a great job as long as it is used for its intended purpose. The message ..Steven Harold , 2008-01-04 05:59
- A Forty-Five-Second Meditation
Is Meditation Too Much Time And Trouble?
If you haven't meditated before, you might think it's too much trouble to learn. If you do meditate, you know it can be difficult to fi..Steven Gillman , 2008-01-04 05:18
- A 20 Minute Vacation: The Amazing Health Benefits of Medita
Meditation is gaining mainstream acceptance as a beneficial preventive health program. Once thought of as only for eastern monks practicing in remote caves in the mountains of India, today
..Brian Vaszily , 2008-01-04 03:59
- 7 Tips for Meditation
Through meditation we can bring about greater peace of mind and powers of concentration. The length of time we meditate is not as important as the focus we give during our meditation. If we..Richard Pettinger , 2008-01-04 03:20
- 5 Ways to Soothe Mind, Body, and Spirit
Self improvement (or self help) tools come in many shapes and sizes; sometimes it's physical in nature (a self help book, having a massage, painting with water colors), or spiritual in natu..Michaela Scherr , 2008-01-04 02:33
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